I have just recently been accepted as a Fulbright Scholar for the English Teaching Assistantship in Kenya. I cannot express how grateful and excited I am to once again be heading back to Africa. These past few months away have been difficult. When I left Rwanda in March, I promised myself that the next time I return to the continent it would be to live. A few weeks later, I received the confirmation that I had been accepted.
There are many details that I still do not know, but I wanted to write and check in with myself as to how the next few months will be.
I will be mindful of my emotional well-being and continue with my self-care regime which includes yoga, taking breaks, stepping away, and writing coping cards to myself.
I will be mindful of physical health and keep taking care of myself and getting healthier as well.
I will be mindful of the time I spend with friends and family and especially those who make me feel more whole and more human.